Floating is a great modern day lifestyle hack. Great for body and mind, helps with so many conditions and intentions, works well in tandem with other therapies.
The Float Blog highlights many of the reasons why people float especially to address medical conditions, chronic pain, or other physical conditions. This comes usually after other interventions and therapies have been used or did not provide long-term improvement or success.
Floatation therapy is proving to be a viable alternative and adjunct to managing chronic pain. Opioid managed chronic pain may respond well to floatation therapy. A new case study on chronic pain, opiate usage and floatation provides a window into the benefits of this mind and body therapy.
Read MoreAll of us have experienced the consequences of a sleepless night. Everything the next day requires more effort. You lack energy and motivation. You feel groggy and irritable. Try floating. It might help you sleep.
Sleep has been of significant interest to the floatation therapy industry as evidenced by thousands of anecdotal instances of improved sleep after floating. While floating, like sleep, you are essentially "offline". with minimal to no external stimuli. Both floating and sleep require sensory disconnection as an essential requirement. Many floaters actually do fall asleep during part or all of their float. Most are somewhere in between sleeping and wakefulness.
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